REFLECTIONS Something for you to reflect and journal upon... You know what is best for you body. Take a moment, center yourself, ask your wise self, you higher self, to come into your awareness and reflect on these questions within that divine connection. Jot down the answers to your questions in your journal gently: When you have ...
Category Archives: Reflections to Journal About
Reflections on Mindfulness
REFLECTIONS Something for you to ponder on and journal about!! Nancy’s 6 Steps for Mindfulness (see Articles section) are a great tool that can easily be applied to virtually ANY area of our lives… And, like any tool, it only works IF we actually use it. Take a few minutes and reflect upon what areas of your life ...
Reflections on 2009
REFLECTIONS Something to journal about. Reflect on the past year and write down 3 (or more!) major accomplishments, successes, areas of improvement or amazing leaps that occurred for you in EACH of the major areas of your life. To help jog your memory, these could be in the areas of: • Health & fitness • Family & home • Travel • Career • Relationships - old or new • Completions • Things ...
Reflections on Calling Forth Love
REFLECTIONS Something to ponder from the Article- Spiritual Principle: Love and perhaps journal about… What are the main areas of concern in my world right now? In knowing that LOVE is a mental/spiritual magnet that generates fields of resonating energy and draws what belongs with us right to us and maintains that relationship in harmony and balance… How ...
Reflections on “Notes from the Universe” for you
REFLECTIONS Something to ponder and journal about.. Take a couple of deep, cleansing, belly-breaths. Now check in with yourself… On a scale of 1 to 10 (with 1 being total peace and serenity - monk like! - and 10 being “sign me up for a padded cell!”) how would you rate your sense of inner peace in this ...
Reflections on Inspiring Conversations
REFLECTIONS Something for you to ponder on and journal about!! What if Jayson (see Inspiring Links: ‘52 People’) approached you on the street, asking you to be the next stranger to share in the blog 52 People? What would you say in response to some of his questions: What fulfills you? What is your greatest fear? What do ...
Reflections on Loving Myself
REFLECTIONS Something for you to ponder on, and perhaps journal about!! In one of my favorite movies (Pretty Woman), in the quiet of the night, curled up in bed sharing pillow talk with Richard Gere, Julia Roberts whispers, “Sometimes it’s easier to believe the bad stuff” about herself. Honestly, ask any woman what she is working on or ...
Reflections on Positive Thoughts
REFLECTIONS Something for you to ponder on, and perhaps journal about!! As Jackie inspires us in the article post “Choosing to Look at the Positive”, are you expecting positive results? No matter what it may look like in front of you? If yes, celebrate! Tell someone about this win! If no, ask yourself: what thoughts, beliefs, habits are getting ...
